My intention was to go for an early run today at about 5.30am - 6am since I couldnt run yesterday and it became my day of rest. Woke up at 5am, looked at my watch and figured I had about 30 more minutes to nip and the next thing I knew, it was 2 hours later. Running shelved.
Went powerwalking in the evening instead. Mapped out a 10km route thanks to runlondon and set off. The journey took about 2hrs, 40 minutes with a 10 minute stop at Argos to get some rechargeable batteries for my mp3 and another 10-15 minute pit stop at my friends place at the 6km mark.
At the 8km mark, my speed slowed down a bit cos I was getting tired but trudged on till the end. My body feels ok right now, just that my thighs hurt a little bit but I'm sure I'll be ok tomorrow. I intend to run tomorrow and on friday too unfailingly - if only I can wake up at the right time and stay awake too. LOL!!