HAPPY BIRTHDAY BUKI!!! Wishing you many, many more happy years ahead!! Your zeal, determination and focus has been an inspiration to a whole lot of us and we all pray that God will grant you the grace and wisdon to live each day in his will. May you and yours be forever covered under the shadow of God's loving wings. Remain Blessed. Cheers.
Woke up on time and we went for our run on time. We ran bouts of 5 - 8 minutes each time and made it to the finishing line of our 5km route in 63 minutes. I'm glad we went today. It was good.