Wednesday, September 30, 2015

Having Neck Pain? Try These....


I have been having serious neck pain recently.  I think I sprained a neck muscle while doing my hair.  It was a great relief to find these exercises online.  I have tried 1-3 successfully and I must say there is great improvement but option 4 is proving a little bit more difficult than expected to achieve.  Fingers crossed, there will be great improvement...

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